CMBH Lifestyle Medicine is a medically integrated program offering a combination of OHIP-insured and private pay services. The program harnesses the power of Health Coaching to help patients implement a comprehensive plan to optimize their health, prevent, or reverse chronic disease. The program is run virtually and is available for residents anywhere in Ontario. Patients may self-refer.

OHIP-Insured Services:

  • Physician consultation and follow-up with a Cardiometabolic Health Specialist
  • Review of medical history
  • Review of medications
  • Review of family history
  • System-by-system health assessment (cardiovascular, lipids, kidneys, glucose metabolism, immune function, blood counts, and more)
  • comprehensive lab tests and interpretation
  • advanced diagnostics as required
  • prescriptions as required
  • chronic disease risk assessment
  • risk management plan
  • medical management of diagnosed conditions
  • cardiovascular risk reduction plan
  • recommendations to optimize stress, sleep, nutrition

Private-pay Services:

  • Personal Health Coach
  • Regular check-ins with coach
  • Text/e-mail communications
  • Access to health management app
  • Help with setting and achieving health goals
  • Calorie and macro tracking
  • Custom nutrition plan
  • Meal plans with shopping list
  • Custom fitness plan
  • Health behaviour advice
  • and more!

If you are interested in the CMBH Lifestyle Medicine program or to join the wait list: