You must observe from the audience

By Andrew Appleton / November 1, 2020 /

We are always with ourselves, so it’s natural to view our lives from the first person perspective, as the main character. This is an egocentric position, leading us to see the world as happening to us, or for us. If we believe the narrative that we generate from this view, we become easily irritated when…

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Experience is your only possession

By Andrew Appleton / October 28, 2020 /

Your only true possession is your human experience. It is the only thing that cannot be taken from you. Everything outside of you exists merely because you experience it. This experience is uniquely your own. It will never be entirely accessible to another, nor theirs to you. Understanding this simplifies matters. For to optimize well-being,…

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