Be Unrushed.

By Andrew Appleton / May 12, 2020 /

Quite often the place we least want to be is where we currently are. This is, in part, because we are thinking about what we need to do in the future. If whatever is happening right now could just end, we could get on with things. This is a treadmill scenario, common in our default…

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Sorry. Not sorry.

By Andrew Appleton / January 24, 2020 /

Has someone ever demanded an apology from you? Have you demanded one from someone else? Have you refused to forgive someone? I am willing to bet you have experienced all three. You’re not alone. But, the way most of us think about apologies and forgiveness is wrong. Apologies and forgiveness are not for the person…

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